Private Yoga Session

Book Private Yoga
Two women practicing yoga in a room, one in the foreground with arms extended and one behind slightly bent forward, both on black yoga mats on a brown carpeted floor.

A 1:1 private yoga session designed to help you move with confidence on your yoga mat or target your own personal concerns (physical, emotional or spiritual). Whether you're new to yoga, unsure about attending a group class, or looking for a personalized tailored experience, this session will give you the tools, knowledge, and confidence to move forward in a way that feel right for you.

✨ This session is for you if you:

  • Feel uncertain about group yoga classes and want to learn in a private setting.

  • Have ever looked around in class, unsure if you're "doing it right."

  • Want to deepen your practice, explore new postures, or adapt movement to your needs.

  • Are interested in pelvic floor awareness, core connection, or postpartum recovery.

  • Want a safe, supportive, and personalized experience to help you feel at home in your body.

  • Group class times don’t work for your current season of life and you want invest in your self.

With training in chair yoga, yoga for special populations (chronic illness, arthritis), yin, restorative, stress & trauma release, vinyasa, yoga for mental health, pelvic floor awareness, and postpartum corrective exercise, I tailor each session to your unique needs, goals, and comfort level.

Available virtually or in person at The Studio, Plenty, SK.
Investment: $111 (60 min session)

Book Private Yoga

EveryBODY Can Practice Yoga.
No matter your experience level, flexibility, or past struggles with movement, yoga meets you exactly where you are.

Even if you’ve ever thought, "my mind/body is too busy for this," I promise—there’s a way to practice that works for you.

See you on your mat!